Menopause is about more than symptoms. It is also a major health transition that may influence cardiovascular risk, cholesterol, blood pressure, insulin resistance, body composition and long-term wellbeing. Understanding these changes can help women take a proactive approach to healthy ageing.
Book Assessment Browse ResearchMany women notice increased abdominal fat despite no major changes in diet.
Lipid profiles often change during and after menopause.
Metabolic health may become increasingly important.
Blood pressure trends may change over time.
Poor sleep can influence many cardiovascular risk factors.
Muscle loss and reduced activity can contribute to risk.
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Clinical Relevance: Understanding risk early may improve long-term outcomes.
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Understanding your risk factors today may help you make better health decisions for the years ahead.
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