The Femhealth Medical Studies Library helps patients understand the research behind menopause, hormone therapy, vaginal estrogen, weight gain, sleep, brain fog, cardiovascular health, bone health and long-term wellbeing.
Book Assessment Start TrackingStudies on estrogen, progesterone, HRT safety, timing and symptom relief.
Research on vaginal dryness, urinary symptoms and local estrogen therapy.
Studies on menopause, body composition, visceral fat and metabolic health.
Research on night sweats, insomnia, sleep disruption and menopause symptoms.
Evidence around cognition, memory, concentration and hormonal changes.
Studies on osteoporosis, cardiovascular risk and healthy ageing after menopause.
Research suggests that hormone therapy decisions should be individualised based on age, time since menopause, symptoms, uterus status and personal risk profile.
Clinical relevance: There is no one-size-fits-all HRT plan. Assessment and follow-up matter.
Add Study LinkStudies support local vaginal estrogen as an option for suitable women with vaginal dryness, discomfort and urinary symptoms related to menopause.
Clinical relevance: Vaginal and urinary symptoms should be discussed early because they often respond well to targeted treatment.
Add Study LinkResearch shows that many women experience changes in fat distribution during the menopause transition, especially increased abdominal or visceral fat.
Clinical relevance: Weight management should include sleep, strength training, metabolic health and body composition tracking.
Add Study LinkHot flushes and night sweats can significantly disrupt sleep quality, which may worsen fatigue, mood, cravings and brain fog.
Clinical relevance: Treating night symptoms may improve more than just sleep.
Add Study LinkWhat the study means without medical jargon.
The most important points patients should understand.
How the study may relate to real menopause care.
Whether the evidence is strong, limited or still developing.
Common questions the study helps answer.
Links to the original paper, guideline or publication.
Menopause advice online is often confusing, emotional or oversimplified. Femhealth aims to help women understand the evidence, ask better questions and make informed decisions with their healthcare provider.
Use the research library to understand your options, then track your symptoms and discuss your personal risk profile with a healthcare professional.
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