Could Menopause Be Affecting Your Health?

Take our free, doctor-developed Menopause Assessment to better understand your symptoms and receive personalised guidance based on your answers.

It only takes 3 minutes.

Free personalized Results.

Why Take This Assessment?

Many women spend years wondering why they suddenly experience:

  • Hot flushes and night sweats

  • Weight gain around the abdomen

  • Poor sleep and constant fatigue

  • Brain fog and forgetfulness

  • Mood swings and anxiety

  • Low libido and vaginal dryness

  • Joint aches and muscle pain

These changes are common during perimenopause and menopause, but they can also have other medical causes. Understanding your symptoms is the first step toward finding the right treatment.

What You'll Receive

After completing your assessment you'll receive:

  • A personalised symptom summary

  • An indication of whether your symptoms may be consistent with perimenopause or menopause

  • Practical education about your symptoms

  • Recommendations for possible next steps

  • Information about tracking your progress using HealthOS

Who Is This Assessment For?

This assessment is suitable for women who:

  • Are 35 years or older

  • Have noticed changes in their menstrual cycle

  • Are experiencing symptoms that may be hormone-related

  • Want to understand whether menopause could be contributing to how they feel

  • Are already in menopause and looking for better symptom management

Developed by Doctors

Unlike many online quizzes, this assessment has been developed by healthcare professionals with a special interest in women's health.

Our aim is to help you better understand your symptoms and provide reliable, evidence-based information so you can make informed decisions about your health.

Important Notice

This assessment is designed for educational purposes and does not diagnose menopause or any medical condition. Your results should be interpreted together with your medical history and, where appropriate, a consultation with your healthcare provider.

Ready to better understand your symptoms?

Join thousands of women taking the first step toward understanding their hormonal health.

Take Your FemHealth Menopause Assessment

FemHealth is a product of Holistic Life Institute, a South African doctor-led preventative health and wellness practice. Our mission is to provide trusted, evidence-based information to help women better understand their health through every stage of life. Content on this website is intended for educational purposes only and does not replace professional medical advice, diagnosis, or treatment.

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A product of Holistic Life Institute.